Kate began massage training in India in 2012, before moving to Dublin and completing a six-month Holistic Massage Diploma and a six-month Sports Massage Diploma with the highly respected Holistic College Dublin. Prior to her move into Norfolk, she lived and offered massage in a busy clinic on the Greek island of Lefkada.
Kate has since trained in Integrated Myofascial Release with Ruth Duncan at Myofascial Release UK (MFR UK) and Advanced Soft Tissue Therapy with the Institute of Soft Tissue Therapy.
Kate offers an integrated, holistic treatment drawing on her experience and training in Myofascial Release, Soft Tissue Massage, Sports Massage, Holistic Massage, Yoga Massage and Acupressure. Interested in the relationship between the fascia, muscles, and systems of the body, Kate works with you to address tissue tensions and dysfunctions in the soft tissues of the musculoskeletal system, supporting healthy body posture and movement.
Kate has helped clients resolving issues such as lower back pain and dysfunction, shoulder dysfunction, shoulder and neck tension, pelvic imbalances, plantar fasciitis, sciatica, piriformis syndrome, pain resulting from disc impingement, arm tingling, abdominal discomfort, headaches and migraines.
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